A Nigerian woman was spotted eating Amala on a train in UK.
Amala is a locally made food of the Yoruba tribe in south western Nigeria, is made from cassava flour, yam flour or plantain flour.
It is highly rich in carbohydrate.
Amala is best eaten with egusi (melon soup), gbegiri (bean
soup) and efo (vegetable soup) and ewedu.
Amala Ingredients:
1. Water.
2. Yam flour.
Ride on African woman.
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